Fitness workouts for women - your coach & trainer
by mEL Studio
Version 2.3.3 💾 23 Mb
📅 Updated February 4, 2021
Effective home fitness workouts for women for all muscle groups with instructor
Features Fitness workouts for women - your coach & trainer
We have chosen the most effective and time-tested fitness exercises for women for getting in shape really fast.
The app contains 80 different exercises for an effective home fitness workout.
Each fitness routine comes with a detailed audio, text instructions and video explanations.⭐ You are free to make your own fitness workouts, or work on already developed plan from four programs for different muscle groups and with different levels of difficulty.
Time proven programs will allow you to get excellent athletic shape and achieve the most impressive results in a short time – this is your personal women fitness instructor in your pocket.Application features:
✓ 80 best fitness exercises for girls with video instructions and audio, text descriptions;
✓ 4 training programs of various levels of complexity and targeting different muscle groups with over 54 different fitness home workouts for women;
✓ You can make your own fitness plan and programs, set workouts duration, time of rest and preparation – app fitness trainer will help you and suggest variants of the best body shaping exercises;
✓ Statistics system that allow you to track your body shaping results in the fitness journal and develop the habit of regular exercises;
✓ Measurements system – write down your body parameters, add photos and track your results.
Take a fitness 30 day challenge and take a look at your results.
👍 Fitness workouts for women will allow you to not only deeply and accurate fitness challenge for all the muscles of the body, and to get in shape, but also develop your flexibility and endurance.
Fitness training for women can be done anywhere
✓ at home, in the gym, in the park.
Also, doing women exercises you can get an excellent warm-up before any other sport activities.
Make your first workout and look how fitness buddy make your muscles and body work.
You do not need any additional equipment and you can do fitness home workout anywhere.
🏅 Good luck!We have updated UI;System libraries update;Some errors fixed.
Music Features
Enjoy high-quality music streaming and playback features.
Camera Features
Advanced camera features with editing capabilities.
Fitness Tracking
Track your workouts and monitor your health metrics.
See the Fitness workouts for women - your coach & trainer in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"So far I've noticed a change"
Kate Klaes
"Having prblm while Installing"
Pragati Kapadia
"Love the MelStudio apps, easy to use and clear instructions. I only wish each app had an identical format and worked exactly the same. Some of their apps have options to make your own routine, this is awesome and I find extremely useful. Small bugbare for me, when you swap sides on an exercise the bleep reminder 'bleeps' on the 'start' of the second side and not when the first finishes this means it's a rush to swap sides in time."
A P
"Excellent ☆☆☆☆☆"
Jyoti Jyoti
"Superb"
Mehnaz Wasima
"Very easy to follow and very effective 👍👍"
opel nikky 1
"A blessing"
willette webb
"It is reasonable to say that these apps do in fact work like a Charm!!!!"
Ñichole COBB
"It's really a great app I ve felt change in my body shape within 25 days."
Ruchi Sharma
"Great app that gives you motivation to start or continue exercising. Easy to follow according to your levell."
sheila cohen
Get the App Today
Available for Android 8.0 and above